Camilla Glenn of Lubbock, TX - The Benefits of Yoga

In addition to being a registered nurse in Lubbock, TX, Camilla Glenn Lubbock TX is also a proponent of yoga due to the many benefits that the activity offers. Not all of these are immediately apparent, so keep the following advantages in mind if you are still on the fence about getting started.

Increased Flexibility
The most obvious benefit of yoga is the increased muscle flexibility you will enjoy after spending some time developing your skills. This flexibility will make you less prone to suffering from injuries when engaging in other physical activities.

Muscle Stamina
Being able to hold poses is an integral part of yoga and it is something that many novices struggle with at first. As time goes on your muscles will develop the stamina they need, which also benefits you in regards to your energy and the overall condition of your body.

Boosting Immunities
There are a number of studies that indicate that yoga is one of the most effective forms of exercise for boosting the immune system. Best of all, it doesn’t take long to start experiencing the effects, so you should find you are less susceptible to illness after a few lessons.

Combating Stress
Camilla Glenn Lubbock TX is a nurse in Lubbock, TX, which can be a stressful job at times. Stress is an issue that contributes to all sorts of ailments. Thankfully, yoga offers you the chance to focus your mind elsewhere and get in sync with your body, all of which serves to lower your stress levels.

Source - http://www.ncbi.nlm.nih.gov/pubmed/23613970

Camilla Glenn of Lubbock, TX - The Challenges An Operating Room Nurse Will Face

Camilla Glenn currently works as an Operating Room Circulator at University Medical Center in Lubbock, TX, which means she must be capable of dealing with the unique challenges presented by working in an operating room. This is something that many nurse practitioners struggle with at first, so consider the below to ensure you are prepared for the job.

Expect Disorientation

Working in an operating room is likely going to be different to your previous experiences, so don’t go into the role feeling as though you know everything that there is to know. Keep an open mind and understand that you will need to learn a lot to start feeling comfortable in the role. There is a steep learning curve and you will find that it takes a little bit of time to find your footing.

Working With Your Preceptor

You should be assigned a preceptor when you start the role, so make sure you use this person to your advantage. Operating room nurses should work with their preceptors to create goals for themselves, so that they have something to aim towards, and to receive the feedback they need to develop their skills.

Learning About The Instruments

There are a lot of instruments and tools used in surgery that you may not have worked with before. It is crucial that you take some time to learn what each one does so you can be efficient in your work. There are plenty of books and apps available for this purpose so make use of them.

Camilla Glenn is an Operating Room Circulator and registered nurse in Lubbock, TX.