Camilla Glenn of Lubbock, TX - The Benefits of Yoga

In addition to being a registered nurse in Lubbock, TX, Camilla Glenn Lubbock TX is also a proponent of yoga due to the many benefits that the activity offers. Not all of these are immediately apparent, so keep the following advantages in mind if you are still on the fence about getting started.

Increased Flexibility
The most obvious benefit of yoga is the increased muscle flexibility you will enjoy after spending some time developing your skills. This flexibility will make you less prone to suffering from injuries when engaging in other physical activities.

Muscle Stamina
Being able to hold poses is an integral part of yoga and it is something that many novices struggle with at first. As time goes on your muscles will develop the stamina they need, which also benefits you in regards to your energy and the overall condition of your body.

Boosting Immunities
There are a number of studies that indicate that yoga is one of the most effective forms of exercise for boosting the immune system. Best of all, it doesn’t take long to start experiencing the effects, so you should find you are less susceptible to illness after a few lessons.

Combating Stress
Camilla Glenn Lubbock TX is a nurse in Lubbock, TX, which can be a stressful job at times. Stress is an issue that contributes to all sorts of ailments. Thankfully, yoga offers you the chance to focus your mind elsewhere and get in sync with your body, all of which serves to lower your stress levels.

Source - http://www.ncbi.nlm.nih.gov/pubmed/23613970

Camilla Glenn of Lubbock, TX - The Challenges An Operating Room Nurse Will Face

Camilla Glenn currently works as an Operating Room Circulator at University Medical Center in Lubbock, TX, which means she must be capable of dealing with the unique challenges presented by working in an operating room. This is something that many nurse practitioners struggle with at first, so consider the below to ensure you are prepared for the job.

Expect Disorientation

Working in an operating room is likely going to be different to your previous experiences, so don’t go into the role feeling as though you know everything that there is to know. Keep an open mind and understand that you will need to learn a lot to start feeling comfortable in the role. There is a steep learning curve and you will find that it takes a little bit of time to find your footing.

Working With Your Preceptor

You should be assigned a preceptor when you start the role, so make sure you use this person to your advantage. Operating room nurses should work with their preceptors to create goals for themselves, so that they have something to aim towards, and to receive the feedback they need to develop their skills.

Learning About The Instruments

There are a lot of instruments and tools used in surgery that you may not have worked with before. It is crucial that you take some time to learn what each one does so you can be efficient in your work. There are plenty of books and apps available for this purpose so make use of them.

Camilla Glenn is an Operating Room Circulator and registered nurse in Lubbock, TX.

Camilla Glenn of Lubbock, TX - The Benefits of Holistic Medicine

In addition to being a licensed nurse in Lubbock, TX, Camilla Glenn is also interested in the concept of holistic medicine and how it can be used to help people. Holistic techniques offer a range of benefits to people, not all of which are immediately obvious.

Pain Relief
Pain is an issue that can hamper you in all aspects of life. This is made all the more frustrating if traditional medical treatments don’t appear to be helping, or if physicians struggle to diagnose the root cause of your pain. In some cases you will find that holistic medicine can offer pain relief where traditional medicine cannot.

The Cost
In many cases, holistic therapies cost less than traditional medicines. This makes them very attractive to people who are struggling with their medical bills. For example, acupuncture and chiropractic sessions tend to cost less than conventional pain therapy treatments and they often have great positive effects for people who try them.

Mental Health
One of the key benefits of the holistic approach is that it takes all aspects of the person into account. Holistic remedies are focused on helping the mind, body and soul, offering comprehensive care that may not always be provided by traditional medicine. This is not to say that holistic treatments should replace traditional treatments, however, they can be used to supplement them and will often help patients who are struggling to stay positive while dealing with their ailments.

Camilla Glenn Lubbock TX is a nurse in Lubbock, TX who is also interested in holistic therapies.

Camilla Glenn of Lubbock Texas - Your Bedside Manner – Mistakes To Avoid

Camilla Glenn is a Family Nurse Practitioner in Lubbock, TX who aims to provide comprehensive care to all of her patients. She takes a holistic approach, which allows her to recognize that caring for the patient’s mind is just as important as caring for the body. This means she must have exceptional bedside manner, which is an area where many struggle. The following are common mistakes made by those who are new to the profession.

Not Remembering Names

You should be aiming to develop trust with your patients, but that can’t happen if you don’t remember their names. Of course, you will often be required to oversee large numbers of patients at once, so forgetting names is not unforgivable. However, checking charts to remember who you’re talking to is not advised if you are standing in front of the patient.

Interrupting Patients

You must understand that most of your patients will be intimidated by their surroundings, especially if they are not used to being in medical facilities. By interrupting them when they speak you not only belittle them, but you also miss out on the opportunity to learn more about their conditions.

Not Communicating Clearly

When it is time to talk you need to do so with the aim of helping patients understand their conditions and what you are going to do to treat them. The use of complex medical terminology should be restricted and explanations must be provided if you do use technical terms. Failure to explain yourself clearly can lead to distrust forming, making it difficult to treat patients.

Camilla Glenn Lubbock TX is an experienced nurse in Lubbock, TX.

Camilla Glenn of Lubbock, TX, Explores Healing Herbs

Working as a family nurse practitioner who also studies holistic medicine, Camilla Glenn of Lubbock, TX, has learned about many different healing herbs. She uses this knowledge in her personal and professional life to enhance therapies and treatments.

Silkweed, also known as pleurisy root, Canada root, and butterfly weed, is scientifically called Asclepias tuberosa. This plant is distilled to extract the rhizome which is turned into a tincture or an infusion. Silkweed is a known treatment for ailments that require a diaphoretic, anti-spasmodic, carminative, expectorant, or anti-inflammatory. To this end, it is very effective for respiratory conditions and infections such as bronchitis and pneumonia.

Red Alder, also referred to as Oregon Alder, is an herb that grows profusely along the west coast of the United States. Between the areas of California and Alaska, the Red Alder is found as a shrub in redwood and evergreen forests. Some holistic professionals use Red Alder as a natural emetic that can induce vomiting. Others prescribe the herb as an astringent or hemostatic. This allows the herb to treat illnesses that involve heavy bleeding internally or externally, as well as skin conditions.

Yarrow is an herb that holistic professionals have relied on for centuries. Also known as thousand leaf, nosebleed, and field hop, the scientific name is Achillea millefolium. All aerial parts of the plant are used in medicine, including the leaves and stems. Camilla Glenn Lubbock TX, knows that ancient herbalists in China, India, and Europe have used yarrow as a treatment for minor wounds, as a sedative, and as an anti-inflammatory for both men and women.

Camilla Glenn of Lubbock, TX, and the Principles of Holistic Medicine

Though Camilla Glenn of Lubbock, TX, is a registered nurse and certified family practitioner, she also sees the merits of learning about holistic medicine. She uses the tenets of holistic and alternative therapies as a supplement to her standard medical practices to offer a more comprehensive treatment for her patients. The following information is a brief explanation of holistic medicine.

• Holistic medicine seeks to treat the entire body of the patient, not solely the area which is ill or diseased. The concept, which is based on ancient philosophies from around the world, has proven to be effective for centuries.
• Treating the entire body is a method which works because all of the patient’s systems have to work together for the body to function properly. Treating the whole person also means that the physician seeks to better the mental and emotional processes of the patient. When there is an imbalance between the mental, emotional, and physical workings of the body, the patient will remain ill.
• Medical professionals who use holistic treatments are often thought to shy away from traditional forms of medical treatment, which is not the case. Most holistic providers combine typical medical treatment with their holistic methods to enhance the results and long-term effects of the medicines given.
• One of the chief principles of holistic medicine is that all humans have an innate ability to heal themselves. Camilla Glenn of Lubbock, TX, knows this concept is understood throughout all of medicine, as knowledge of the immune system has grown over the years.

Camilla Glenn of Lubbock, TX, on the Benefits of a Nursing Career

In the last decade, Camilla Glenn of Lubbock, TX, has found many benefits in the career of nursing. Not only is her chosen field in high demand with a positive growth prospect for the future, it also brings many personal and professional profits. Here she explains some of the many reasons why nursing is a good career choice for many others considering the field.

                                                

• Nurses are one of the few professionals who are poised to make the largest impact on another person's life. In most medical settings, the nurses who care for patients are the first and last levels of care that patient will receive. Not to discount physicians and their efforts in the least, it is the nurse who spends the most actual time with a patient and their families.
• A nurse is offered constant opportunity for personal and professional growth. As their position requires them to interact with both patients and colleagues in the medical field, they are provided a continual chance for education and growth. Each interaction with a new patient or medical professional, and each new case to be diagnosed and treated is an opportunity for the nurse to learn and increase their own skill level. There are few professions in the world that offer the same level of continual education.
• Camilla Glenn Lubbock TX understands that nurses are also given the benefit of many settings and facilities in which to practice their trade. While hospitals are currently the largest hirer of nurses, they are surely not the only establishment a nurse can find themselves.